Can lower bad cholesterol

Can help treat the symptoms of Alzheimer’s disease and Parkinson’s disease

Can have anti-carcinogenic properties

Has anti-inflammatory properties

High source of antioxidant

Reduces risk factor of heart disease such as high cholesterol levels, high triglyceride levels and high blood pressure

Helps lower blood sugar levels and improve sensitivity to insulin

Contains cinnamaldehyde, a compound that has demonstrated potential anti-cancer properties in preclinical studies, including inhibiting tumor growth, protecting DNA from damage, and inducing apoptosis (programmed cell death) in cancerous cells

A natural anti-microbial, antibiotic, anti-fungal and anti-viral agent

Protective against bacteria living in the oral microflora that could cause bad breath, tooth decay, cavities or mouth infections

Helps fight allergies