Rich in fiber, vitamins and minerals

Improves heart health

Antioxidant, anti-inflammatory, anti-bacterial and anti-fungal

Maintains blood sugar levels and blood pressure

Reduces risk of cancer

Treats diarrhea and dysentery

Boosts immunity

Helps with digestion

Helps in cartilage regeneration

Beneficial during pre-natal care

Excellent anti-aging agent

Helps in healing scars and prevents skin cancer

Improves skin texture

Prevents hair fall

Prevents anemia