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Seaweed

Have beneficial effects on the digestive system and lipid metabolism
Anti-inflammatory and antioxidant
Can reduce the risk of breast cancer due to its anti-estrogenic effects
Alleviates menstrual symptoms
Great source of Vitamins A, C, E, K, and B vitamins
Rich in ioding, selenium, calcium, and iron
Disperses accumulated phlegm, disperses goiter and tumor
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